"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength training for the kids I worked with, whose ages ranged from 6 to 18 years ...

Running with your kids can be a great way to spend time together and build some healthy habits. But when is the right age to ...

How to Get Kids to Exercise , When They Don't Like Team Sports. Not all kids have an interest in sports or traditional ...

New research reveals that brief, fun workout videos created during the pandemic still get kids moving, burning energy, boosting fitness, and keeping exercise enjoyable right from home. Study: Energy ...

Exercise reduces symptoms of depression and anxiety in children and adolescents reported a new study published in the Journal of the American Academy of Child & Adolescent Psychiatry. “Exercise is a ...

In a joint survey conducted by YMCA of the USA and American Academy of Pediatrics' Institute for Health Childhood Weight, it was found that while 65 percent of all parents know that children should be ...

In our society, it seems like individuals of all ages, even young children, are glued to electronics. Between playing video games, surfing the Internet, watching TV and more, it is no wonder why ...

Introduction With the increasing prevalence of asthma in children, exercise has become an essential component of asthma management, playing a significant role in improving overall health and quality ...

A University of Michigan research team has used AI to help deliver exercise "snacks" to kids with autism. The research team, led by U-M exercise physiologist Rebecca Hasson, overhauled a program that ...

Working parents spend less time on children's diets and exercise, a study found. Aug. 29, 2012— -- A new Cornell University study has found that American moms with full-time jobs spend roughly ...