Making exercise fun and engaging for children is key to fostering a lifelong positive relationship with physical activity. By ...

Kids are naturally quite physical, especially the younger ones. However, with increased use of technology such as phones, tablets and TV and the older they get, many kids end up foregoing the running ...

While genetics are significant, parents can use practical strategies to help children reach their full genetic height, as ...

WEDNESDAY, Aug. 21, 2024 (HealthDay News) -- A quality physical education program involves more than just getting kids to move for a set amount of time during the school day, experts say. PE classes ...

In today’s fast-paced world, ensuring the well-being of children is a top priority for parents and educators alike. While mental health is often discussed in terms of emotional support and therapy, ...

Child's pose — in which you kneel and sit back onto your heels — has a reputation as an easy and comfortable yoga pose. In fact, it’s what many yoga instructors encourage students to move into when ...

Men who exercise might pass down a healthier metabolism to their kids. Here's another reason for wannabe dads to exercise: Sweating it out now might pay off later in better health for your children, ...

Wheezing, shortness of breath, tightness in the chest: the symptoms of an asthma attack can be scary, especially for children. But, a new study suggests that pregnant women may have some agency over ...

Exercise interventions, such as cognitively engaging exercise programs, significantly improve sustained attention in children and adolescents with ADHD.

The risk of asthma in the child can be reduced by nearly half if the mother engages in active physical exercise at least three times a week during pregnancy, compared to a child of a mother who is ...