Black cardamom, also known as badi elachi, offers numerous health benefits. Here is how this functional spice can help and ...

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Cardamom might not be the first spice that comes to mind in holiday cooking and baking, but some of our favorite dishes wouldn't be the same without it. If you've enjoyed a slice of Christmas stollen ...

Medically reviewed by Melissa Nieves, LND Key Takeaways Cardamom has antioxidants that may protect the brain from disease and reduce inflammation. It helps in soothing the stomach, relieving ...

Cardamom has been used to freshen breath and promote oral health. It contains cineole, an oil with antimicrobial properties that can fight bacteria causing bad breath, cavities, and gum disease.

Health benefits of cardamom: The Queen of Spices contains cineole, an oil that fights bacteria associated with bad breath, cavities, as well as gum diseases (Image: Canva) Cardamom is rightly called, ...

The immune system can be strengthened by the vitamins, minerals, and dietary fibre included in cardamom tea. It has anti-inflammatory qualities. It may help reduce inflammation, reducing instances of ...

When it comes to spices, cardamom often doesn’t get the spotlight it deserves. However, this aromatic spice, if added to any dish, can make it rich with its flavour. Commonly known as elaichi, ...

Tea lovers cannot compromise with tea whether it is summer or winter. In the scorching heat, people drenched in sweat can also be seen sipping tea. If you like tea so much, then definitely add some ...

Cardamom, the Queen of Spices, offers significant digestive relief. This fragrant spice helps combat bloating and gas after meals. Its natural properties soothe the stomach and improve gut function.