Iodine is an important mineral found in nature, especially in oceans. Your body needs iodine to function properly. But it can't make it on its own. Instead, you need to get enough iodine through the ...

Iodine is a type of mineral that’s naturally found in the earth’s soil and ocean waters. It’s important to get enough iodine in your diet. It regulates hormones, fetal development, and more. Many ...