Medically reviewed by Lindsay Cook, PharmD Key Takeaways Calcium builds and strengthens bones, while vitamin D helps your ...

A new study published suggests that the connection between coronary artery calcification—a measure of calcium buildup in the ...

Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, ...

“Your bones are constantly remodeling, which means they are repeatedly breaking down old bone and rebuilding new,” says Callins. Adequate calcium helps support this process, giving bones the resources ...

Bone loss is a natural part of getting older, but prioritizing certain foods can help slow the process down. By Nikki Campo As we age, our bodies break down more bone tissue than they build. This can ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Do you want to know how to increase bone density and why it’s important? We need strong bones to ...

There may be relationships between bone mineral density at different body locations and cardiac calcification. Sex-specific differences may exist in these relationships. Further research is needed to ...

Vascular calcification, low bone mass and fragility fractures are all frequent age-dependent disorders. Recent clinical and experimental data suggest that vascular calcification and bone loss could ...