Love your family and still choose a different path. These three evidence-informed strategies help you start with intention, ...

It’s no secret that debt affects us financially. But it can also negatively impact our health and well-being. In fact, according to WalletHub’s Household Debt Report, 48% of Americans believe their ...

Debt can come from anywhere and can happen to anyone. Juggling multiple debt payments and relying on credit cards can feel like a seemingly endless circle of payments and interest. It can also be a ...

In this video, I open up about my journey as a cycle breaker and share positive affirmations for anyone healing from ...

We often hear about generational trauma—the phenomenon in which traumatic experiences endured by one generation ripple down and affect subsequent generations. Stories of hardship, scarcity, and ...

HAMPTON, Va. (WAVY) — A survivor of domestic and child sexual violence is heading a movement for people to lead healed, healthy and happy lives. Saadia White is using her voice to encourage others, as ...

Just like how recipes can be passed down from generation to generation, so can bad money habits. According to a recent survey of 2,000 U.S. adults conducted by OnePoll for National Debt Relief, 48% of ...

Chima Onwuka talks about healthy homes with Dr. Tony Robinson, Dr. Fred Peete, and Ryan Zuber. Men with careers in health care talk about empowering fathers to be proactive, informed, and intentional ...

Eva Mendes is known for her roles on screen, but behind the scenes, she’s navigating the challenges of motherhood, just like many of us. As a mom to two daughters, Esmeralda Amada (10) and Amada Lee ...