CINCINNATI (WKRC) - Hitting stuff can be some good fitness. At least that's what the latest research says about boxing. Boxing isn't just for those who want to get in the ring and spar. It's now ...

Growl has raised $4.75 million to create an AI-powered interactive boxing coach to punch up your family workouts. The Austin, Texas and Paris-based connected fitness startup emerged from stealth to ...

YouTube fitness channels are the new workout DVD. The videos are free to watch, easily to pull up any place you have a Wi-Fi ...

At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her for two years. ‘Geri is someone who truly embodies how strong, healthy and ...

Trisha Krishnan inspires fans with boxing, deadlifts, squats, and strength training workouts at 43, redefining fitness and ...

Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he’s ...

This is the way...to a healthier body.

Hello! I'm Taylor Anthony and I'm covering the Northtowns for 7 News WKBW. If you have a story idea, please email me at Northtowns@wkbw.com WILLIAMSVILLE, N.Y. (WKBW) — Box BFLO, a majority ...

As a boxing instructor, I find that many of my clients take up the sport for its mental health benefits: It can serve as an outlet for releasing anger, reducing stress and increasing self-esteem.

Fitness Boxing 3: Your Personal Trainer is the latest installment in Imagineer’s exercise game series. Once again published by Nintendo, this entry offers new ...

After the most frustrating season of his career, Lamar Jackson went looking for something different this spring. Not a tweak or a tune-up, but something even more unforgiving. Jackson has taken up ...