Strengthen and reduce fracture risk with this routine that combines weight-bearing, resistance, and impact exercises.

Fitness experts say the right mix of strength, weight-bearing, and impact exercises can help slow bone loss and keep you ...

A new study points to a key bone-strengthening mechanism at work in the body, which could be targeted to treat the bone-weakening disease, osteoporosis. The study, led by researchers from the ...

Strength training is increasingly popular among women, and for good reason; research shows it can have benefits for heart ...

So many of these can be done from home!

Bone strength is a cornerstone of overall wellness, yet it often doesn’t get the attention it deserves until problems arise. as we age, maintaining bone health becomes increasingly crucial. studies ...

CHARLESTON, S.C., Dec. 29, 2025 /PRNewswire/ -- HealthyCell, the leader in gel-based nutritional supplements, today announced the launch of Bone Strength, a comprehensive formula designed to help ...

Strength training can provide several health benefits and can be performed by people of any age or fitness level. It is also ...

Dairy isn't the only food that's good for bone health. Prunes may also protect bone structure and strength in postmenopausal women, according to a new study led by Penn State researchers. The findings ...

UNIVERSITY PARK, Pa. (KDKA) -- Eating prunes daily may preserve bone density and strength in older women, according to a new study led by Penn State researchers. The study, published in Osteoporosis ...

Add Yahoo as a preferred source to see more of our stories on Google. Osteoporotic bone, computer artwork A recent study points to a key bone-strengthening mechanism at work in the body, which could ...