Because when you’re reaching the edges of your fitness – in the gym, on a run, in life – it’s not a lack of oxygen that stops ...

Ever wondered how fit your lungs really are without expensive tests or equipment? According to CMC Vellore's Dr Sudhir Kumar, a renowned neurologist, the Body Oxygen Level Test (BOLT) is a quick, ...

With pollution levels mostly remaining constant throughout the year, it not only becomes difficult to breathe, but it also takes a huge toll on your lung health. According to doctors, to increase your ...