Strongway Gym Supplies, a UK-based supplier specialising in home-use fitness equipment, has announced the arrival of its ...

To build the perfect fitness space in his house, editorial director Richard Dorment needed to plan for more than himself.

VR fitness games transform at-home workouts into immersive virtual gym experiences, boosting engagement, calorie burn, and ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the motivation to do it at my tiny New York City apartment. So, having a god-tier ...

Strongway Gym Supplies has announced the relaunch of weight plate sets aimed at home fitness users who wish to update or ...

THERE ARE TWO kinds of garage gyms. One is a nominal gym in your home, the kind that has all the equipment you need to get a workout in—but also has shaky lighting, mismatched dumbbells, and the floor ...

Whether you're a regular at your local gym or prefer breaking a sweat in the comfort of your home, there comes a point where investing in the best home gym equipment just makes sense. Maybe you're ...

TAMPA (BLOOM) – In the evolving landscape of home fitness, hybrid workouts that are time-optimized have become the norm. These routines often include high-intensity interval training (HIIT) and ...

During pandemic, spiked sales of fitness gear often turned the bedroom into a "home gym." Fortunately, there are great options for the space constrained, like this Bowflex folding treadmill that ...