Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening. ...

The Wilmington Police Department (WPD) is ringing in the New Year with its first Women’s Self-Defense Class of 2026 next ...

Reynoldsburg Police offers a R.A.D. Women's Self-Defense class in January to teach skills against abduction and assault.

In a state that ranked second in the nation for women killed by men in 2020, a local nonprofit is equipping women with critical tools to protect themselves, build confidence, and make a difference.

MOUNT ZION, Ill. (WAND) - Becoming the best has always been top of mind for 16-year-old Sun-Yoon Karas. At just nine years old, she stepped foot onto the mat for the first time, training in Jiu-Jitsu.

Crime Stoppers of Lawrence and Douglas County will offer a free self-defense class for women next month. The class, from 7 to 9 p.m. on Sept. 11, will provide practical techniques for self-protection.

Celebrate this National Volunteer Week April 20 - 26 with the IRC by sharing our Volunteer Impact Story Series with the theme Unity, Infinity, & Continuity inspired by NJ Volunteer Tutor Menna Bakr's ...

At the Malikah Safety Center in Astoria, Queens, Muslim women are learning more than just self-defense. "After 9/11, I experienced a hate-based attack and started to think about my skills as a martial ...

The word “ohana” means family in Hawaiian. For a newly formed nonprofit in Vancouver, it’s more than just a word. It’s a mission to empower women through self-defense. Formed in August 2024, Ohana ...