Social media is full of health hacks for better sleep, clear skin, a functioning gut, you name it. Lately, a tip for aging and cognitive function is gaining traction. Videos showing hand and finger ...

It’s no secret that exercise has many benefits. For example, we previously reported on a study that found that regular physical activity reduced the risk of more than 200 diseases—even when it was ...

A groundbreaking study has uncovered remarkably good news for anyone concerned about maintaining brain health as they age. Research published in the Journal of the American Medical Directors ...

This One Surprising Exercise Cuts Dementia Risk by 88 Percent, Study Finds originally appeared on Men's Fitness. If you're not a fan of running, hopping on a bike may be a powerful way to get your ...

Higher physical activity in midlife was associated with a 40% lower dementia risk over 26 years. Late-life physical activity also was linked with less dementia risk. Exercise and activity can increase ...

View post: Costco Drops $2,200 Off ‘Top Notch' Osaki OS-4D Pro Maestro Massage Chair in a Great Deal View post: Why You Wake Up at 3 A.M. Why You Wake Up at 3 A.M. View post: This Award-Winning ...

Though many people feel shy about getting into the groove, dancing draws on a variety of mental and physical skills that distiguish it from many other forms of exercise. Dancing is aerobic, boosting ...

There are nearly a million people in the UK with dementia and it is the number one health concern for older people. Patients ...