Add Yahoo as a preferred source to see more of our stories on Google. Certain types of cereal can potentially increase the amount of gray matter in the brain and enhance cognition, according to the ...

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Here’s a cool fact: Even though your brain is only about 2% of your overall body weight, it burns about 20% of the calories your body uses in a day. So, food is literally fuel for your brain. Certain ...

Certain types of cereal can potentially increase the amount of gray matter in the brain and enhance cognition, according to the authors of the new book “Brain Boost: Healthy Habits for a Happier Life.