Players don't think enough about spacing. Sometimes it’s easy to get to the ball, but you can get too close to it, or not close enough. Learn to make contact in your strike zone as often as possible; ...

More than 1,000 athletes ages 50 and up have been hitting the courts, fields and track this week at the 21st Annual Palm Desert Senior Games More than 1,000 athletes ages 50 and up have been hitting ...

When I coached the Tustin High School tennis teams, it was always good to have a drill court with the machine. It would reliably feed to the same spot and give the athletes a chance to set up muscle ...