Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

We tested and researched over a dozen options to find the best pillows for neck pain that promote neutral spinal alignment.

Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor for New York City’s Move Well MD and member of the American Chiropractic ...

An acupuncturist explains how this scary-looking acupressure mat can help relieve back pain.

Lifetime back pain prevalence is as high as 84% in adults worldwide and has many root causes ranging from poor posture to injury. Luckily, getting relief is possible with the help of a Baylor Scott & ...

People with diabetes have a significantly greater likelihood of experiencing low back, neck, or spinal pain compared to those without diabetes, according to a new systematic review and meta-analysis.

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and strengthening exercises target your glutes, hamstrings, hip flexors and hip ...

But a slew of adults on TikTok have also been spending time on their bellies and suggest the activity may benefit grown-ups, too. In a viral post, TikTok user @chsnwhn claims adult tummy time “solves ...

The Nekteck Shiatsu Neck and Back Massager is an ergonomic shiatsu-inspired massager designed to fit the contours of your ...

CINCINNATI (WKRC) — Local doctors are advising patients to carefully evaluate their options before opting for surgery to address neck or back pain. Dr. William McClellan, a spine surgeon at OrthoCincy ...

Work stress is a key but often ignored trigger of back and neck pain in office-goers. Chronic stress causes muscle tension, ...

According to a study by the National Library of Medicine, up to 70% of the worldwide population will experience neck pain at least once in their lives. And those with neck pain tend to experience ...