Beyond hypertension alerts, Apple also rolled out a sleep score feature for Apple Watch users. I love that my Apple Watch ...

This eating plan focuses on fruits, vegetables, whole grains, and lean proteins. It also suggests cutting back on fats, red meats, and sweets. Research shows that this diet can lower blood pressure in ...

The next time you get your blood pressure checked, expect your medical provider to be a bit more aggressive about high levels. And if you like a glass of wine with dinner or a cocktail on the weekends ...