6 Bodyweight Exercises That Build Arm Strength Faster Than Dumbbells After 60

These 6 bodyweight exercises help adults 60+ build stronger arms, support joints, and improve daily strength without ...
AOL

30 Exercises for Next-Level Arm Muscle

SCULPTING A SET of strong, muscular arms is high among the top priorities guys have at the gym. The big arms ideal is often thought to be a purely aesthetic pursuit—and for some trainees, that might ...
Military.com

Ask Stew: Workout Adjustments for an Arm Injury

I broke my arm a few days ago. What advice do you have to not go crazy with this cast on my arm? Any variations of workouts you recommend?
University of Massachusetts Lowell

Brothers in Arms: Gennells Flex Their Business Muscle

Through YouTube videos, the brothers soon learned about the world of professional arm wrestling and stars such as Devon ...
Hosted on MSN

Upper Arm Exercises You Can Do In The Pool

Summer days are here, and the cool water of a sunshine-soaked pool is calling your name. While a refreshing dip in the pool is just what the doctor ordered this time of year, think about how you can ...
CNN

Why African arm wrestling is growing in strength

For an instantly recognizable contest that has settled untold scores it is, ironically, hard to get a firm grip on the origins of arm wrestling. As host of the World Armwrestling Federation’s (WAF) ...