Each fall, orchards across the country produce more apples than the market can handle, leaving growers with bins of unsold fruit. The oversupply drives prices down and puts farms under pressure to ...
As a dietitian, I’m constantly telling people to eat more fruits and vegetables. So, when my editor challenged me to practice what I preach in a very specific way—eating an apple every day for a ...
The familiar saying about apples keeping doctors away might contain more truth than most people realize. This humble fruit packs an impressive array of nutrients and compounds that work together to ...
Apples are among the most popular fruits due to their flavor and health benefits. Research suggests that apples may improve overall health and help prevent many chronic conditions, including heart ...