New research suggests venting anger may actually increase it. Instead of blowing off steam, calming activities like yoga, ...
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Venting Doesn't Reduce Anger, But Something Else Does, Study Discovers
Venting when angry seems sensible. Conventional wisdom suggests expressing anger can help us quell it, like releasing steam ...
New research challenges the idea that venting anger provides relief. Scientists now suggest that shouting or hitting objects ...
A large meta-analysis of 150 studies involving 10,000 participants found that venting anger doesnt actually reduce rage.
The following essay is reprinted with permission from The Conversation, an online publication covering the latest research. Some commonly recommended tactics for managing anger, including hitting a ...
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