The Alcohol Free For 40 Challenge gives us the opportunity to do a little experiment, explore our relationship with alcohol and develop wellness strategies that can stay with us far beyond the 40 days ...

Thinking about giving up alcohol for Lent? You're not alone, so don't go it alone. Join our second annual #AlcoholFreeFor40 challenge. The challenge, which starts Ash Wednesday (March 1), will be even ...

Add Yahoo as a preferred source to see more of our stories on Google. For many, the new year means new goals, which may look like getting back to the gym, cooking more meals at home or cutting back on ...

Reride Recovery might be a name that members of the western industry have seen, but just aren't quite sure what the brand is about, but if one word should come to mind it is community. Reride was ...

For many, the new year means new goals, which may look like getting back to the gym, cooking more meals at home or cutting back on sugar. But for many, it's a time to reduce their alcohol intake.

The challenge began in 2013 and was started by Alcohol Change UK. Some benefits of Dry January include improved sleep, weight loss, and increased energy. People struggling with heavy alcohol use ...