Goat milk may have benefits for digestive, heart, and bone health. It's a source of protein, vitamins, minerals, and highly ...

With so many milk options now on the market, experts weigh in on which choice actually supports your long-term health and ...

They might come from the same fruit, but they're drastically different as far as flavor, texture and nutrition go.

Daily tea habits offer distinct health benefits. Green tea leads for antioxidant support and metabolic balance with minimal additions. Black tea provi ...

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

Legislators are working to bring milk choice back to schools, including more nutritious milk options such as whole and 2% milk. The Senate Agriculture Committee held a hearing Tuesday morning on the ...

Sometimes the best desserts are the simple ones — like a moist sponge cake with sweet, seasonal berries. Hot milk cake is a Depression-era dessert that was popular in the South and New England. It's a ...