CINCINNATI (WKRC) - A new study shows some of the new weight loss medications also help delay memory and thinking problems. You may be able to get at least some of the same benefit drug free with the ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Has your doctor quizzed ...

Physical activity improves cognitive and mental health in all sorts of ways. Here’s why, and how to reap the benefits. By Dana G. Smith Growing up in the Netherlands, Henriette van Praag had always ...

Worldwide, 1.4 billion adults are insufficiently active, with one in three women and one in four men not engaging in adequate physical activity. In fact, there has been no improvement in physical ...

AN EXPERT HOW TO MAKE IT WORK. IT’S THE WEEKEND IN JAMAICA PLAIN. SUNDAYS I TRY TO GET OUT FOR A RIDE TO STAY HEALTHY. ADULTS NEED AT LEAST 150 MINUTES OF MODERATE TO VIGOROUS ACTIVITY EACH WEEK. THAT ...