The Kansas Athletics strength and conditioning program is designed to enhance the physical well-being of its student-athletes through strength training, flexibility, anaerobic conditioning, ...

The Nationals will conduct their first strength and conditioning camp for select prospects starting next week at the training facility in Viera, Fla., according to Nationals director of player ...

Background Including the Nordic hamstring exercise (NHE) as part of a training program reduces hamstring strain injury (HSI) risk. The lack of NHE implementation may be due to fear of muscle soreness ...